Part A

Choose three qualities that represent an "image gap problem" for you. Think of all the ways you could try to solve each "problem", then decide which is the best strategy.
 

Problem	Possible Strategies	Best Strategy
I wish...
I wish...
I wish...

Part B
 

Answer these questions truthfully. The first question requires a little more care and thought, so try to spend more time on it.

1. What do you like best about yourself?
   ____________________________________________________________
   ____________________________________________________________
   ____________________________________________________________
   ____________________________________________________________
   ____________________________________________________________
   
   
2. What did you learn from this exercise?
   ____________________________________________________________
   ____________________________________________________________
   ____________________________________________________________
   ____________________________________________________________
   ____________________________________________________________
   
   
   

Reprinted, with permission, from Smoke-Free for Life, a smoking prevention curriculum supplement produced by the Nova Scotia Department of Health, Drug Dependency and Tobacco Control Unit, 1996.